Snacks in the fitness industry can be expensive and the ingredients can be sketchy. Here is one of our favorites around the APS offices – Protein Pudding! Filling, high protein, quality fats and just the right amount of carbs for fueling your day, this awesome tasting snack will keep you on track!

Ingredients: 1 cup Plain Nonfat Greek Yogurt 1 tbsp Natural Peanut Butter 1 scoop Isomorph™ 28 Chocolate Whey Protein Mix by hand, let chill and enjoy! 1 serving Amount per serving Calories: 350 Total Fat: 12g Total Carbs: 17g Protein: 49g

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